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Posts tagged yoga

Anxiety Relief Through Yoga

Anxiety Relief Through Yoga

Lauren VeronaJuly 1, 2019yoga, anxiety, relief Comment

5 Yoga Poses to Calm Your Mind

5 Yoga Poses to Calm Your Mind

yogaLauren VeronaMay 24, 2019quiet mind, asana, yoga, stress relief

Slow Your Roll and Breathe

Slow Your Roll and Breathe

Lauren VeronaMay 24, 2019breathe, pranayama, slow down, yoga

PRANAYAMA

PRANAYAMA

Lauren VeronaApril 30, 2019pranayama, breathwork, yoga, nadi shodhana Comments

WHY I DO SEVA

WHY I DO SEVA

Lauren VeronaApril 30, 2019seva, volunteer, yoga Comment

DEADILINESS OF COMFORMITY

DEADILINESS OF COMFORMITY

Lauren VeronaApril 30, 2019yoga, bakasna, conformity Comments

Sleep better with Ayurveda

Sleep better with Ayurveda

Lauren VeronaApril 30, 2019sleep, ayurveda, yogaComment

8 Simple Yoga Positions for Back Pain

8 Simple Yoga Positions for Back Pain

Lauren VeronaApril 30, 2019yoga for back pain, yoga, stretching Comment

Walking the Path: 10 Reasons Why Spirituality Matters

Walking the Path: 10 Reasons Why Spirituality Matters

Lauren VeronaApril 30, 2019spirituality, yoga, meditation, happinessComment